How to Make Friends After 60: Senior Social Groups in Connecticut

Making new friends at any stage of life can be both exciting and a little intimidating. After 60, life circumstances shift—children are grown, retirement may be on the horizon or already here, and you may have more time to focus on personal interests and passions. Fortunately, living in Connecticut means you have access to a wide variety of senior social groups, clubs, and community programs—especially in Fairfield, Litchfield, and New Haven counties—that can help you build fulfilling, new friendships.

Why Social Connections Matter

Staying socially active at every age has been shown to improve mental and physical health. Whether you’re new to the area, recently retired, or simply looking to expand your social circle, joining a senior social group offers:

• Connection: Regular social interaction combats feelings of loneliness and isolation.

• Shared Interests: Groups often revolve around hobbies or activities you love—perfect for bonding.

• Support and Encouragement: Having peers who share similar life experiences can be a huge source of emotional support.

• Opportunities to Stay Active: Many senior clubs offer exercise, dance, or walking groups to keep you moving.

Below, you’ll find specific ideas and resources to help you meet new friends in Fairfield, Litchfield, and New Haven counties.

Senior Social Groups in Connecticut

Connecticut is known for its vibrant communities, cultural venues, and beautiful coastline. It also has plenty of senior centers and programs. Here are some ideas:

Senior Centers

• Stamford Senior Center: Offers fitness classes, technology workshops, and day trips, making it easy to bond with others who share similar interests.

• Fairfield Senior Center: With clubs, lifelong learning programs, and social events, this center provides a warm, community-focused setting.

• Westport Center for Senior Activities: Features classes in art, music, and cooking, plus regular group outings.

• Danbury Senior Center: Located in the heart of downtown Danbury, it offers a wide range of classes (exercise, crafts, language courses) and weekly social meetups.

• Bethel Senior Center: Known for its engaging programs—like quilting clubs, art classes, and trips—plus holiday and seasonal gatherings.

• Brookfield Senior Center: A warm, welcoming space that hosts daily activities, educational workshops, and volunteer opportunities.

• Ridgefield Senior Center: Also known as Founders Hall, it boasts fitness classes, book clubs, technology lessons, and diverse cultural events.

• Newtown Senior Center: Provides a robust calendar of events, from wellness seminars to bingo nights, plus special luncheons that make it easy to connect with neighbors.

Visiting your local senior center is often the easiest way to get started. You can usually check their events calendar online or call ahead for a program schedule.

Adult Education Classes

In addition to senior centers, many towns in Fairfield County (such as Danbury, Newtown, and Bethel) offer adult education courses in the evenings or on weekends. Check your local school district or community college for classes on:

• Cooking or baking

• Painting or pottery

• Technology and smartphone skills

• Memoir or creative writing workshops

• Foreign languages

  
  

  Attending these classes gives you an opportunity to meet fellow learners who share your curiosity and passions.

  
  

Church, Synagogue, or Community Groups

Faith-based organizations often have senior ministries or social gatherings. If you’re spiritually inclined or simply appreciate a sense of community, these groups can be a wonderful place to meet like-minded people.

Local Libraries

Libraries like the Danbury Public Library, Bethel Public Library, and Newtown’s C.H. Booth Library regularly host author talks, book clubs, and other events geared toward community engagement. Joining a book club or attending a lecture can be a stress-free way to meet people with similar interests.

Volunteering

Volunteering is an excellent way to meet new people, stay active, and contribute to causes that matter to you. As a volunteer, you’ll have the opportunity to build friendships around a shared purpose, all while making a difference in the community.

Healthcare and Hospital Volunteering

• Danbury Hospital: Look for volunteer openings in patient support, gift shops, information desks, or administrative assistance. Contact the hospital’s volunteer services department for details.

• St. Vincent’s Medical Center: Another large hospital that often seeks volunteers to help with patient care services, fundraising events, and clerical work.

• Norwalk Hospital: Volunteers may help with hospitality carts, comfort rounding, and in-hospital events.

(Most hospitals welcome senior volunteers warmly and provide orientation and training.)

Food Banks and Meal Programs

• Connecticut Food Bank / Foodshare: Serving multiple counties, this organization coordinates volunteers for food distribution, warehouse sorting, and local food drives. You can often choose shifts that fit your schedule.

• Meals on Wheels: Programs in Fairfield County deliver meals to homebound seniors, and many areas rely on volunteers to help with deliveries and well-being checks. It’s a fulfilling way to stay connected while assisting neighbors in need.

Animal Shelters and Rescue Groups

• Danbury Animal Welfare Society (DAWS): Volunteers can walk dogs, socialize with cats, help with events, or assist in the shelter office.

• SPCA of Connecticut (Monroe): Another option for those who love caring for animals and want to meet fellow animal lovers.

Museums and Cultural Institutions

• Aldrich Contemporary Art Museum (Ridgefield): Volunteers assist with exhibit tours, community programs, and special events.

• Regional Historical Societies: Many towns (e.g., Newtown, Bethel, and Fairfield) have historical societies that need docents, event planners, and researchers to help keep local history alive.

• Local Theaters: Volunteer ushering or ticket-taking at community theaters like the Ridgefield Playhouse or Downtown Cabaret Theatre in Bridgeport can be a fun way to meet fellow arts enthusiasts.

Making new friends after 60 can open up a world of possibilities—whether you’re discovering art classes at a senior center, joining a volunteer initiative, or tapping into the welcoming spirit of a local faith community. Each step you take toward trying a new activity or saying hello to someone new expands your world in ways you may never have imagined.

Perhaps you’ll stumble upon a shared passion for gardening with your neighbor, find an unexpected talent at a local adult education course, or spark a lasting friendship while delivering meals to those in need. The point is, your 60s and beyond can be a time of rich connections and personal growth. The vibrant neighborhoods, scenic backroads, and bustling town centers of Connecticut all hold countless opportunities to cultivate meaningful relationships that will enrich this new chapter of your life.

So, consider exploring a nearby senior center, signing up for a volunteering program, or simply attending that library book club you’ve been curious about. With every new conversation and activity, you’ll discover that you’re never too old—or too late—to form genuine bonds and embrace all the companionship, support, and laughter that come with them. Embrace the journey, and enjoy the friendships and community experiences just waiting for you here in Connecticut - and beyond!