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  • Writer's pictureAbbey Road Family Care

How to Help Your Elderly Loved One Manage a Loss

Your loved one may need elderly home care to support them through this grieving period.

Comforting a grieving elderly loved one

Losing a partner, spouse, or family member can be especially challenging for the elderly, particularly when they are aging in place and living independently. If your senior parent is going through such a loss, they may require additional support during this difficult time. This can be particularly tough if you, as their adult child, are also experiencing the same loss. Supporting an elderly loved one is often easier when only they are grieving, but it can still be a daunting task. Fortunately, there are strategies and support groups available to help both you and your elderly loved one manage grief and maintain mental health. Even the loss of a pet can be deeply devastating for an elderly person, necessitating substantial emotional support.

Increase Your Support Network

One of the most crucial ways to assist your elderly loved one during a time of loss is to ensure they have the appropriate support. You may find it challenging to provide all the necessary care yourself, and that's where professional help becomes invaluable. Your loved one may need in-home care to navigate this difficult period, and that is perfectly okay.

As the elderly cope with loss, they may experience increased levels of anxiety, depression and stress. While it's essential for them to have time to grieve, it doesn't mean their basic needs should be neglected. In-home care by Abbey Road Family Care can provide the necessary support, allowing your loved one to grieve while still taking care of their daily needs. This ensures they continue to eat well, maintain personal hygiene, and adhere to a general routine, which is vital for their overall health during the grieving process.

Support group holding hands

Join Support Groups

Most elderly individuals might be skeptical about the benefits of support groups, but connecting with others who are dealing with similar losses can be incredibly comforting. Knowing they are not alone can make a significant difference. Joining a support group and sharing experiences can be one of the most effective ways to heal and prioritize an elderly person’s mental health.

If your elderly loved one lacks transportation, senior home care can assist with this as well. They don't need to be socially isolated during this period; with the help of family members or in-home caregivers, they can attend meetings and meet others who understand their experience.

Seek Support from Family Members

Even though you are all family, everyone may cope with loss differently. If both you and your elderly loved one are grieving, it’s essential to reach out to other family members for assistance. This is an opportunity for others to step in when you can’

t and provide support during this challenging time. If your loved one has cousins, siblings, or other adult children, now is the time to seek their help and support.

If you or an elderly loved one is considering Home Care in Connecticut, please contact Abbey Road Family Care today at 203-571-8182

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